Quit For Health Lite 2.0

Quit For Health is a motivational application designed to assist individuals in their journey to quit or remain free from habits such as smoking, soda consumption, alcohol intake, chewing tobacco, and junk food.

Quit For Health provides real-time progress statistics with the aim of bolstering your resolve and motivation. Tracking your achievements may offer that additional impetus needed to stay on course. Some of the tracked progress metrics include:

• Smoking:
  • Time elapsed since your last cigarette in years, days, and hours
  • Number of cigarettes avoided
  • Amount of tar circumvented
  • Savings accrued from not purchasing cigarettes
• Soda:
  • Time elapsed since your last soda in years, days, and hours
  • Quantity of sugar or aspartame avoided
  • Monetary savings achieved
• Alcohol:
  • Time elapsed since your last drink in years, days, and hours
  • Financial savings accumulated
• Chewing Tobacco:
  • Time elapsed since your last chew in years, days, and hours
  • Nicotine quantity abstained from
  • Money saved by quitting chewing tobacco
• Junk Food:
  • Time since your last junk food indulgence in years, days, and hours
  • Total savings experienced

As time progresses, celebrate each milestone achieved to maintain motivation for reaching subsequent goals.

The app is tailored to suit your preferences. You have the flexibility to set your readiness to quit currently or at a future date. Customize your goals by entering specific notes or uploading motivating photos. Refer back to these during challenging moments for reinforcement.

Engage with the community segment to seek support from fellow individuals on the same journey. Connecting with other users can provide the essential motivational boost required during moments of temptation.

You can set reminders for your usual craving periods; timely alerts will be sent to help you stay resolute and remain on target.

The application will undergo continuous enhancements based on user feedback to improve usability continually. Keep the app updated regularly to leverage all available features.

Embark on a journey towards a healthier and longer life by downloading Quit For Health today!